Ghatia
A deep fried snack made from chickpea Like other products, Ghatia is cooked with love using the best quality of Pea flour with the exotic taste of cumin and salt. Try it as an addition to your raita to add that crunchy taste!
- Cholesterol Free
- Good source of Protein
- Gluten Free
- Natural Logo
Ingredients
Pea Flour
Vegetables oil
Cumin
Salt
Sodium carbonate
Available in: 150g
Nutritional Information
| Nutrition Information | (Average) |
| Net Weight of Pack in Grams | 150 |
| Servings Per Package | 7.5 |
| Servings Size In Grams | 20 |
| per serve | per 100g | |
| Energy (kJ) | 440 | 2200 |
| Protein (g) | 3.4 | 16.9 |
| Gluten (g) | Nil | Nil |
| Fat, Total (g) | 6.1 | 30.6 |
| Saturated (g) | 2.7 | 13.4 |
| Trans Fat (g) | 0.0 | 0.1 |
| Mono unsaturated (g) | 2.7 | 13.3 |
| Poly unsaturated (g) | 0.7 | 3.7 |
| Cholesterol | Nil | Nil |
| Carbohydrate (g) | 9.2 | 46.0 |
| Sugar (g) | 0.4 | 2.2 |
| Sodium (mg) | 220 | 1100 |
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Location
Kings Road, Yalalevu Ba, Republic of Fiji Islands